Peak Performance Archives | JP & Associates REALTORS?

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            Peak Performance

            Peak Performance

            Sports or business, understanding your “mental state” and the balance between your left and right brain is the key to peak performance.?Watch this: “Brainy Putting” by?clicking here.?It’s a 13 minute video yet well worth viewing.

            What implications do you see in your business or sport?

            A few to consider:

            … thoughts precede motion

            … visualize what you want

            … have a clear target

            … choose confidence over comfort

            … being in command (in charge implies confidence) is better than being in control (trying to ensure an outcome)

            … replace your (self talk) old tapes with improved (self talk) new tapes

            #WinTheDay

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